Weigh In record (no journal entry) for 26 August 2011
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288.4 lb
Lost so far: 21.6 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1809 kcal
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Fat: 47.07g | Prot: 81.91g | Carb: 261.82g.
Breakfast: Creamy Peanut Butter, Nature's Pride Multi Grain. Lunch: Grated Parmesan, Prego Veggie Smart Chunky & Savory, Barilla Whole Wheat Linguine, Boneless Skinless Chicken Breast. Dinner: Kraft Free French, Lettuce, Pepperoni Cheese Loaf. Snacks/Other: Marble Cake, Metabolism Peach Mango Green Tea, Sliced Jalapenos, Low Fat Cottage Cheese, Gala Apple. more...
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4231 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 12 hours, Sleeping - 10 hours. more...
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losing 1.8 lb a week
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