Weigh In record (no journal entry) for 26 August 2011
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146.0 lb
Lost so far: 6.5 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2011:
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1752 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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cznative's weight history
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