holidaybunny's Journal, 29 July 2015

Ate too many cookies yesterday I think :< Despite that I was well under my diet, so I guess it was just fluctuation.

158.8 lb Lost so far: 7.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

---

1359 kcal

Fat: 54.13g | Prot: 39.22g | Carb: 183.43g.   Breakfast: Chobani Watermelon Blended Greek Yogurt. Lunch: Peach, McCann's Steel Cut Irish Oatmeal. Dinner: Cooked String Beans (from Fresh), Baked or Broiled Flounder. Snacks/Other: Wasa Whole Grain Crispbread, Peanut Butter & Co Crunch Time Peanut Butter, Back to Nature Crispy Oatmeal Cookies. more...

2144 kcal

Activities & Exercise: Sewing - 2 hours, Showering - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Sitting - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...