Weigh In record (no journal entry) for 29 July 2015
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121.4 lb
Lost so far: 4.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1313 kcal
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Fat: 54.33g | Prot: 79.18g | Carb: 137.07g.
Breakfast: Coffee, Milk (Nonfat) , Scrambled Egg (Whole, Cooked) , Nature's Own 100% Whole Grain Bread (26g), Equal Equal, Grapefruit, Land O'Lakes Light Butter. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Cheese Pizza with Vegetables, Skippy Creamy Peanut Butter, Granny Smith Apples. more...
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losing 2.5 lb a week
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Jill Gunnell's weight history
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