holidaybunny's Journal, 28 July 2015

158.5 lb Lost so far: 7.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 42.74g | Prot: 46.79g | Carb: 185.03g.   Breakfast: Chobani Watermelon Blended Greek Yogurt. Lunch: Applegate Farms Natural Turkey Hot Dogs (Uncured). Dinner: Fresh Selections Stir Fry Vegetables, White Rice. Snacks/Other: Sweet Cherries, Back to Nature Crispy Oatmeal Cookies. more...

2377 kcal

Activities & Exercise: Sitting - 6 hours, Spinning - 50 minutes, Resting - 9 hours and 42 minutes, Sleeping - 7 hours and 28 minutes. more...