Pixie68's Journal, 28 July 2015

Weigh In record (no journal entry) for 28 July 2015
191.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2015:
1683 kcal Fat: 67.59g | Prot: 86.57g | Carb: 185.19g.   Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Beck's Prime Julie's tuna and vegetables. Dinner: Trader Joe's Pesto Pizza. Snacks/Other: Klondike Kandy Bars Fudge Krunch, Skinny Pop Popcorn (Package). more...
2520 kcal Activities & Exercise: Desk Work - 6 hours, Bicycling (leisurely) - <10/mph - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
losing 28.0 lb a week

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