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nevelena
Journal
28 Jul 15
nevelena's Journal, 28 July 2015
nevelena's Profile
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Weigh In record (no journal entry) for 28 July 2015
143.7 lb
Lost so far:
6.2 lb
.
Still to go:
0.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 July 2015:
1328 kcal
Fat: 82.33g | Prot: 41.16g | Carb: 125.65g.
Breakfast:
Daddy Truvia, Dakatine Pâte d'arachide, Lait de Soja, Boulgour (Cuit).
Lunch:
Prunes, Huile Végétale, Aubergines Cuites, Oeuf Dur.
Dinner:
Maïs Soufflé au Beurre Sauté dans l'Huile.
Snacks/Other:
Auchan Chocolat Noir 76% Orange.
more...
1699 kcal
Activities & Exercise:
Pilates - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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