nevelena's Journal, 28 July 2015

Weigh In record (no journal entry) for 28 July 2015
143.7 lb Lost so far: 6.2 lb.    Still to go: 0.4 lb.    Diet followed 100%.

Diet Calendar Entries for 28 July 2015:
1328 kcal Fat: 82.33g | Prot: 41.16g | Carb: 125.65g.   Breakfast: Daddy Truvia, Dakatine Pâte d'arachide, Lait de Soja, Boulgour (Cuit). Lunch: Prunes, Huile Végétale, Aubergines Cuites, Oeuf Dur. Dinner: Maïs Soufflé au Beurre Sauté dans l'Huile. Snacks/Other: Auchan Chocolat Noir 76% Orange. more...
1699 kcal Activities & Exercise: Pilates - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

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