Weigh In record (no journal entry) for 27 July 2015
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122.1 lb
Lost so far: 3.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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364 kcal
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Fat: 11.76g | Prot: 30.51g | Carb: 36.47g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Coffee, Milk (Nonfat) , Equal Equal, Nature's Own 100% Whole Grain Bread (26g), Land O'Lakes Light Butter, Scrambled Egg (Whole, Cooked) . more...
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losing 1.4 lb a week
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Jill Gunnell's weight history
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