Weigh In record (no journal entry) for 27 July 2015
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420.0 lb
Lost so far: 65.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1960 kcal
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Fat: 99.24g | Prot: 138.47g | Carb: 126.79g.
Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Buffalo Wild Wings Traditional Wings. Dinner: Cooked Carrots, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Raspberries, Kraft Cool Whip, Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). more...
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steady weight
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clydebrown's weight history
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