Weigh In record (no journal entry) for 25 August 2011
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169.2 lb
Lost so far: 13.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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812 kcal
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Fat: 28.06g | Prot: 71.29g | Carb: 74.02g.
Breakfast: Water (with lemon), Strawberry, Greek Yogurt, Banana. Lunch: Water (with lemon), Wendy's BLT Cobb Salad (Full). Snacks/Other: Butterfinger Fun Size. more...
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gaining 0.7 lb a week
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