holidaybunny's Journal, 26 July 2015

159.2 lb Lost so far: 6.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

---

1022 kcal

Fat: 23.05g | Prot: 29.58g | Carb: 177.76g.   Breakfast: Sweet Cherries. Dinner: Cooked Green Peas (from Fresh), Shrimp. Snacks/Other: Wasa Whole Grain Crispbread, Back to Nature Crispy Oatmeal Cookies, Blue Print Cleanse P.A.M. Juice. more...

1918 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...