Tuvix's Journal, 25 August 2011

Happy Birthday!!!!!

231.2 lb Lost so far: 13.6 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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2444 kcal

Fat: 115.19g | Prot: 111.74g | Carb: 195.86g.   Breakfast: Bacon, Egg and Cheese on Croissant, Coffee, 0 Calorie Sweetener, Coffee Creamer. Dinner: panda express egg roll, panda express friend rice, panda express chicken, panda express chicken. Snacks/Other: Beringer White Zinfandel, Ultra Light Beer. more...

2555 kcal

Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...