Weigh In record (no journal entry) for 24 July 2015
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222.2 lb
Lost so far: 32.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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 Comments
Awesome!!! Your on a roll now!!!
24 Jul 15 by member: pwrestlephoto
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Yay - really consistent - are you loving crossfit?
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24 Jul 15 by member: Deb_N
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Thanks Pam and Deb.
HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)
24 Jul 15 by member: ChrisSpark
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Thanks Pam and Deb.
HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)
24 Jul 15 by member: ChrisSpark
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