sushilovinfun's Journal, 24 August 2011

After eating a fair amount.
150.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:
2341 kcal Fat: 52.12g | Prot: 57.74g | Carb: 242.20g.   Breakfast: Bananas, Mediterranean Chicken Salad. Lunch: Dry Cider, raspberries, sriracha, green cabbage. Dinner: Empanada Mexican Turnover (Filled with Meat and Vegetables), Black Russian, Beer, Beer, radish, grapes. more...
2938 kcal Activities & Exercise: Keeeeeeeeeeesing - 1 hour, Sitting - 9 hours, Standing - 3 hours, Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 2 hours and 40 minutes. more...
gaining 14.0 lb a week

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