nanchris's Journal, 09 November 2009

Way too much halloween candy lately :(
188.0 lb Lost so far: 50.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2009:
1400 kcal Fat: 33.40g | Prot: 26.50g | Carb: 252.80g.   Breakfast: Very Berry Crunch Granola, Almond Breeze, Stash, Florida Crystals. Lunch: Stash, Florida Crystals, Emerald Valley, Food for Life, Amy's Bistro Burger. Dinner: Parmesan, Muir Glen Tomato Puree, Brown Rice Pasta. Snacks/Other: Wylde Pretzels (Gluten-Free), Stash, Florida Crystals, Butterfinger (Fun Size), Tootsie Roll (Small), Snickers (Fun Size). more...
steady weight

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