Weigh In record (no journal entry) for 24 August 2011
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269.5 lb
Lost so far: 5.5 lb.
Still to go: 69.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2011:
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1402 kcal
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Fat: 69.88g | Prot: 61.71g | Carb: 152.48g.
Breakfast: tea, bell pepper, butter, egg, bagel, cantaloupe . Lunch: grapes, carrots, banana, nuts. Dinner: salad, avocado, chicken, peach. more...
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losing 7.0 lb a week
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I_Eat_Therefore's weight history
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