Weigh In record (no journal entry) for 20 July 2015
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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920 kcal
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Fat: 31.00g | Prot: 56.00g | Carb: 110.00g.
Breakfast: Dr. Pepper Diet Dr. Pepper Cherry (Can). Lunch: Water, Chili's Margarita Chicken Fresh Mex Bowl. more...
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losing 0.3 lb a week
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