3xmamma's Journal, 16 July 2015

Weigh In record (no journal entry) for 16 July 2015
205.5 lb Lost so far: 59.5 lb.    Still to go: 15.5 lb.    Diet followed poorly.
gaining 0.5 lb a week

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OK...could have been a LOT worse!!!! ( I am assuming the "diet followed poorly" part is correct.) This is a NEW week AND ONEDERLAND is still clearly in sight, even if a couple of weeks away!!!! You can do this!!! You have ALREADY done almost 2/3 of your goal...TIME to re-focus (with me and others) and let us ALL show a week of progress!!!! Celebrate who you ARE and ALL you have ALREADY accomplished!!!! YOu have a "right" to be proud!!!! Keep on Keeping on, Buddy!!! 
16 Jul 15 by member: SuccessThisTime58
Thank you :) Yes- def need to refocus. New week- new goals! Let's do this buddy!!! 
16 Jul 15 by member: 3xmamma
I totally AGREE!!!! Let's make these next 7 days really count...enough of the "Summer Vacation" from our eating plans...We are NOW officially BACK ON PLAN!!!! Take Care :) 
16 Jul 15 by member: SuccessThisTime58
Yep! If we can't do it for ourselves- let's do it for each other :) We are both so close to the 100's and 200's. Let's make this happen :)) 
16 Jul 15 by member: 3xmamma

     
 

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