MARANGELITZA's Journal, 12 July 2015

129.8 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2047 kcal

Fat: 100.87g | Prot: 105.78g | Carb: 172.82g.   Breakfast: Wendy's Pulled Pork Cheese Fries, Wendy's 5 Piece Chicken Nuggets. Lunch: Muller Corner Greek Style - Strawberry. Dinner: Pork Roast (Lean and Fat Eaten), Puerto Rican Style Stewed Rice (Arroz Quisado). Snacks/Other: Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl. more...

1701 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Running (jogging) - 5/mph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...