|
been away for the weekend ..and ....errr ate ... what can i say i obviously ate too much ...biscuits .chocolate , and bought chipps from van
|
227.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 August 2011:
|
1330 kcal
|
Fat: 62.18g | Prot: 46.70g | Carb: 144.86g.
Breakfast: Toasted White Bread, Cream Cheese, 2 turkey rashers(cut lengthwise ), tomato. Dinner: bread, Charbroiled Beef Burgers. Snacks/Other: Polar Chocolate Biscuit Bar. more...
|
gaining 5.3 lb a week
|
 Comments
Same here for Saturday, and Sunday was just lazing around the house. But, its a new day, and a new week, so back on track we go!
22 Aug 11 by member: HeyJude602
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
countess sherry's weight history
|