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OK - cant re-enter my staring weight so I'm restarting.... When I started this journey on October 26th I weighed 269lbs. Today I weigh 263.8lbs. Total weight loss to date is 5.2lbs is 1 1/2 weeks.
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263.8 lb
Lost so far: 0 lb.
Still to go: 113.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2009:
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2266 kcal
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Fat: 68.04g | Prot: 117.47g | Carb: 233.79g.
Breakfast: Coffee, 3 sugar 1/2 c milk, Nutrition Bars. Lunch: Flaked Light Tuna in Water, cucumber, Mixed Salad Greens. Dinner: Brown Rice, Vegetable Melody, Meatloaf with egg & Heintz 57. Snacks/Other: Large pizza, cheese, pepperoni & mushrooms, coffee medium double double, coffee, Turkey pepperettes, Turkey pepperettes, Turkey pepperettes. more...
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4184 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 9 hours. more...
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