Pixie68's Journal, 10 July 2015

185.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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873 kcal

Fat: 43.14g | Prot: 45.44g | Carb: 75.67g.   Breakfast: 100% Maple Syrup, Nature's Path organic intant oatmeal Original, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Wegmans Roasted Brussels Sprouts, Johnsonville Brats Beer 'n Bratwurst Style, Outback Steakhouse New York Strip (10 oz), Meatless Fried Rice. more...

2397 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...