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"+; -" f. 30.4; m. 31.4; w. 49.5; BMI 20.95
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133.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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1344 kcal
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Fat: 42.85g | Prot: 100.21g | Carb: 112.48g.
Breakfast: Saveurs Attitudes Pêche Bio Confiture, Clearly Organic Organic Creamy Peanut Butter, Walnuts, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread. Lunch: Home made Sugar Free Chocolate Cake. Dinner: Popcornopolis Caramel Corn, Bulot, Gharana Chakri, White Table Wine, Baked or Broiled Salmon. Snacks/Other: Dried Peaches (Without Added Sugar, Sulfured, Stewed). more...
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losing 7.7 lb a week
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