Weigh In record (no journal entry) for 22 August 2011
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271.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 August 2011:
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1162 kcal
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Fat: 69.26g | Prot: 27.52g | Carb: 127.72g.
Breakfast: banana, Cheerios. Lunch: plum, nuts, banana, tomato, carrots. Dinner: Baby Spinach Salad. more...
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losing 3.5 lb a week
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I_Eat_Therefore's weight history
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