Weigh In record (no journal entry) for 08 July 2015
|
280.0 lb
Lost so far: 24.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2015:
|
160 kcal
|
Fat: 4.00g | Prot: 6.00g | Carb: 26.00g.
Lunch: Mission Carb Balance Small Fajita Tortillas. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlharrelson's weight history
|