Weigh In record (no journal entry) for 08 July 2015
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272.5 lb
Lost so far: 23.4 lb.
Still to go: 142.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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611 kcal
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Fat: 35.59g | Prot: 38.21g | Carb: 36.02g.
Lunch: Egg, Egg White, Black Olives. Dinner: Burger King Chicken Nuggets (10). more...
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losing 1.8 lb a week
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queenrilly1's weight history
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