Weigh In record (no journal entry) for 22 August 2011
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151.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2011:
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1767 kcal
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Fat: 28.56g | Prot: 24.55g | Carb: 199.33g.
Breakfast: Oatmeal Cookie, almonds, Grapes, onion, Eggplant, Apple, Egg, Beer, tofu spicy sandwich. Lunch: Dry Cider, Strawberries, Vodka, coconut water, tahini, baby carrots. more...
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2402 kcal
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Activities & Exercise:
Sitting - 10 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 50 minutes, Standing - 1 hour and 30 minutes, Resting - 2 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 16.8 lb a week
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