helenfrus's Journal, 07 July 2015

"-; -" f. 29.9; m.31.5; w. 49.5; BMI 21.26
135.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2015:
1371 kcal Fat: 41.70g | Prot: 70.67g | Carb: 150.93g.   Breakfast: Udi's Gluten Free Cinnamon Raisin Bread. Lunch: Vinaigrette Dressing, Lettuce, Charal Steak Haché 5%. Dinner: Unbuttered Popcorn Popped in Oil, Gharana Chakri, White Table Wine, Keenwah Quinoa Puffs Herbes De Provence, Carrefour Tomates Séchées, Leerdammer Leerdammer Léger, Herta Le Bon Poulet Filet Nature. Snacks/Other: Udi's Gluten Free Blueberry Muffin, Sweet Cherries. more...
gaining 1.4 lb a week

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