Weigh In record (no journal entry) for 07 July 2015
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147.7 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 July 2015:
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663 kcal
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Fat: 22.84g | Prot: 39.99g | Carb: 75.56g.
Breakfast: Jamón de Pavo, Croissants de Queso. Lunch: Pepino (Pelado), Jícama. Dinner: Tortillas de Maíz, PAM Pam, Salsa de Tomate, Tomates, Cebollas, Pechuga de Pollo. more...
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2230 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Gabriielosa's weight history
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