melissaknight's Journal, 07 July 2015

Weigh In record (no journal entry) for 07 July 2015
207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2015:
1755 kcal Fat: 45.37g | Prot: 64.89g | Carb: 265.85g.   Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Regular. Dinner: Wonka Randoms, Reese's Peanut Butter Cup, Brownie, Hungry Howie's Pizza Pepperoni Pizza (Large). more...
losing 0.4 lb a week

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