Weigh In record (no journal entry) for 06 July 2015
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151.4 lb
Lost so far: 1.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2015:
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2571 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 15 minutes. more...
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losing 0.0 lb a week
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