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6 de Julio: 84cm – 66.5Kg – 15.8% grasa – 56 Kg Masa Magra
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2015:
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2225 kcal
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Fat: 45.83g | Prot: 116.46g | Carb: 332.13g.
Lunch: Milanesa de Pollo al Horno, Hellmann's Mayonesa Light, McCain Papas Caritas. Dinner: Knorr Spaghetti, Milanesa de Pollo al Horno. Snacks/Other: SanCor Leche en Polvo Descremada, La Serenísima Leche Descremada, 3 Arroyos Azucarados, Nesquik Nesquik, Cofler Chocolate con Leche, Nesquik Nesquik, 3 Arroyos Azucarados, La Serenísima Leche Descremada, SanCor Leche en Polvo Descremada. more...
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1780 kcal
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Activities & Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Darckness's weight history
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