nevelena's Journal, 06 July 2015

146.4 lb Lost so far: 3.5 lb.    Still to go: 3.1 lb.    Diet followed 100%.

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218 kcal

Fat: 14.92g | Prot: 5.40g | Carb: 18.26g.   Breakfast: Lait d'Amande, Sarrasin. Lunch: Lindt Chocolat 99%. Dinner: Huile Végétale, Concombre (Pelé). more...

1970 kcal

Activities & Exercise: Pilates - 20 minutes, Driving - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...