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steady- which is what I wanted
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193.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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148 kcal
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Fat: 0.60g | Prot: 1.44g | Carb: 38.63g.
Breakfast: Peach, Apples. more...
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steady weight
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