Weigh In record (no journal entry) for 03 July 2015
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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1431 kcal
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Fat: 59.16g | Prot: 194.16g | Carb: 21.01g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can). Dinner: New York Strip (14 oz), Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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steady weight
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harriduke's weight history
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