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mon chiffre à 2 larmes....
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219.8 lb
Lost so far: 25.6 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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1332 kcal
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Fat: 88.26g | Prot: 100.65g | Carb: 35.08g.
Breakfast: Tomme de Savoie, Pain Complet, Café, Les Croisés Emmental Français Râpé, Paysan Breton Beurre Moulé Demi-Sel, Oeuf sur le Plat sans Matière Grasse. Lunch: Huile d'Olive, Charal Steak Haché 15%, Vinaigrette, Carrefour Mozzarella, Tomates, Grand Frais Duo Carotte Chou Atlas . Dinner: Noix de Cajou, Jardin Bio Huile Vierge de Coco , Gambas, Carottes, Salade Verte. more...
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losing 3.5 lb a week
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