Weigh In record (no journal entry) for 14 May 2024
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136.9 lb
Lost so far: 32.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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668 kcal
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Fat: 53.21g | Prot: 161.86g | Carb: 77.56g.
Breakfast: Wallmart Leche Great Value Deslactosada Light. Lunch: Jícama, Jitomate, Aurrera Bolillo, Pechuga de Pollo. Dinner: FUD Salchichas Tipo Viena, Aurrera Bolillo, Wallmart Leche Great Value Deslactosada Light, Zanahoria. Snacks/Other: Papaya. more...
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losing 13.9 lb a week
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