Weigh In record (no journal entry) for 02 July 2015
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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915 kcal
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Fat: 29.27g | Prot: 131.05g | Carb: 26.06g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Stewed Tomatoes, Chicken Breast, Pepsi Diet Pepsi (Can). more...
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steady weight
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harriduke's weight history
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