Weigh In record (no journal entry) for 14 May 2024
|
116.6 lb
Lost so far: 43.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2024:
|
503 kcal
|
Fat: 23.33g | Prot: 35.64g | Carb: 44.47g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: Atkins Meal Chocolate Chip Granola Bar. Dinner: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Dole Creamy Coleslaw, Lettuce Salad with Assorted Vegetables. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lastisbest's weight history
|