Gabriielosa's Journal, 26 February 2015

Bien ;)
154.3 lb Lost so far: 8.8 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2015:
674 kcal Fat: 27.42g | Prot: 25.43g | Carb: 80.83g.   Breakfast: Café, Splenda Endulzante sin Calorías, Nestlé Coffe-Mate, Café, Splenda Endulzante sin Calorías, Nestlé Coffe-Mate, Danone Yogurt Natural. Lunch: Subway Costilla BBQ. Dinner: Quaker Sandwich Galleta de Avena. more...
2337 kcal Activities & Exercise: Studying - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

4 Supporters    Support   

Comments 
Muy bien. Cuál es tu meta?  
27 Feb 15 by member: nacho_olalde
62 kg :) 
27 Feb 15 by member: Gabriielosa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gabriielosa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.