Gabriielosa's Journal, 03 February 2015

Weigh In record (no journal entry) for 03 February 2015
154.3 lb Lost so far: 8.8 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2015:
1055 kcal Fat: 59.96g | Prot: 55.79g | Carb: 75.02g.   Breakfast: Tamal de Carne, Nestlé Coffe-Mate, Café. Lunch: Chimichanga con Carne y Queso, Sabritas Chicharrón de Cerdo (Bolsa). more...
2315 kcal Activities & Exercise: Studying - 4 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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