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Gabriielosa
Journal
03 Feb 15
Gabriielosa's Journal, 03 February 2015
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Weigh In record (no journal entry) for 03 February 2015
154.3 lb
Lost so far:
8.8 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2015:
1055 kcal
Fat: 59.96g | Prot: 55.79g | Carb: 75.02g.
Breakfast:
Tamal de Carne, Nestlé Coffe-Mate, Café.
Lunch:
Chimichanga con Carne y Queso, Sabritas Chicharrón de Cerdo (Bolsa).
more...
2315 kcal
Activities & Exercise:
Studying - 4 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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