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Callmeelynn
Journal
13 May 24
Callmeelynn's Journal, 13 May 2024
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Day 36 of 75 soft. I’m liking my commitment to this challenge.
265.0 lb
Lost so far:
0 lb
.
Still to go:
88.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2024:
1520 kcal
Fat: 63.31g | Prot: 101.30g | Carb: 127.20g.
Lunch:
Future Life High Protein Shake.
Dinner:
Woolworths Long Life Full Cream Milk, Yum Yum Smooth Peanut Butter, Brown Sugar , D'lite 37% Fat Spread, Jungle Oats.
Snacks/Other:
Ultra Mel Custard, Chicken Thigh Meat (Stewed, Cooked) .
more...
2978 kcal
Activities & Exercise:
Walk - 58 minutes, Garmin - 23 hours and 2 minutes.
more...
losing 1.3 lb a week
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