Weigh In record (no journal entry) for 12 May 2024
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117.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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732 kcal
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Fat: 23.83g | Prot: 71.43g | Carb: 60.59g.
Breakfast: Iconic Grass Fed Protein Drink. Lunch: Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: La Choy Sweet & Sour Sauce, Stir Fried Vegetables, Perdue Boneless Chicken Breast, Strawberries, Sunny Farms Jumbo Egg. more...
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steady weight
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lastisbest's weight history
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