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Gabriielosa
Journal
30 Jun 15
Gabriielosa's Journal, 30 June 2015
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Y seguimos bajando :D no tan rápido como esperaba pero ahi la llevamos, le hecharé mas ganas!!!
148.8 lb
Lost so far:
14.3 lb
.
Still to go:
12.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 June 2015:
394 kcal
Fat: 8.38g | Prot: 26.93g | Carb: 54.25g.
Breakfast:
Pepino (Pelado), Manzana, Jamón de Pavo, Clara de Huevo.
Lunch:
Mantequilla, Arroz Blanco, Muslos de Pollo, Brócoli.
more...
2247 kcal
Activities & Exercise:
Housework - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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