Weigh In record (no journal entry) for 30 June 2015
|
186.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2015:
|
928 kcal
|
Fat: 21.41g | Prot: 50.16g | Carb: 134.27g.
Breakfast: Good Food Made Simple Eggs, Cheese & Canadian Bacon Breakfast Burrito, Coffee with Cream and Sugar, Apple-Cranberry-Grape Juice Drink. Lunch: White Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Royal Dansk Danish Butter Cookies, Bing Cherries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sliverhides's weight history
|