Weigh In record (no journal entry) for 10 May 2024
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118.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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719 kcal
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Fat: 20.89g | Prot: 67.15g | Carb: 67.52g.
Breakfast: Iconic Grass Fed Protein Drink. Lunch: Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Lettuce Salad with Assorted Vegetables, La Choy Sweet & Sour Sauce, Stir Fried Vegetables, Perdue Boneless Chicken Breast. more...
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losing 2.1 lb a week
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lastisbest's weight history
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