Weigh In record (no journal entry) for 10 May 2024
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223.3 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1154 kcal
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Fat: 66.66g | Prot: 53.99g | Carb: 86.11g.
Breakfast: Douceur du Verger Fraises Entières Surgelées , Bjorg Lait d’Amande sans Sucres Ajoutés, Café. Lunch: Chayote, Sauce de Cari (Sèche, Déshydratée), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Poulet (Pané et Frit), Beignet. more...
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losing 1.5 lb a week
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