Weigh In record (no journal entry) for 10 May 2024
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171.7 lb
Lost so far: 79.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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991 kcal
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Fat: 31.58g | Prot: 58.36g | Carb: 126.36g.
Lunch: EasiYo Jogurt - Griechische Ungesüßt Fettarm, Seeberger Nusskernmischung, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Körniger Frischkäse Leicht. Dinner: Medjool Datteln, Gouda, Bauernbrot. Snacks/Other: Corny Your Protein Bar Peanut Caramel Crunch, Pink Lady Äpfel. more...
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steady weight
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bibi.braun's weight history
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