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OMG, the weight is still falling off.. guess my body really needed this.. Feeling soo darn good.... Just need to keep at it.
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255.2 lb
Lost so far: 9.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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1703 kcal
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Fat: 131.60g | Prot: 111.36g | Carb: 20.13g.
Breakfast: Bacon, pork sausages, cheddar chesse, eggs, whipping cream. Dinner: beef steak, turkey pepperoni, ceasar dressing, kraft medium cheese. Snacks/Other: mushrooms, green beans, romaine lettuce, spinach, red onion. more...
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losing 5.6 lb a week
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