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Momentum slowed... but I press on.
Did have a couple bites of sugar and a martini... first since restarting three weeks ago. May have been the cuplrit. The worst part was reactivating the cravings.
I have such a hard time with drinking enough water on my days off.
ONWARD! and (downward)
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309.0 lb
Lost so far: 46.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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